Sally S.

Jun 20

Written By Peri Hughes

Peri Hughes https://www.phmethod.com

Alex M.

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@phmethod

Early Bird Tickets Are Now On Sale 💫

Tickets for our next wellness retreat are now live.

Join us for an unforgettable day dedicated to nourishing your mind, body, and soul through good movement, food, and irl connections. We have an incredible li

Refined movement, powerful results

PH Method is a by appointment only private training studio based in San Francisco offering 1-1, semi-private and small group sessions by highly sought after private trainer Peri Hughes known for her signature blend of athletic barre, strength training, and specialized pre & postnatal programming. Peri specializes in helping clients build strength, improve form, and stay consistent— through every stage of life.

Join the waitlist to train with Peri

Sally S.

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PH METHOD ® 2025 I Privacy Policy

Sally S.

Alex M.

Let’s get social

Navigation1-1 Private TrainingDigital StudioPostpartum Core Recovery Program

Day Retreats & EventsPop Up Classes + EventsPH Method ShopContact

PH METHOD ® 2025 I Privacy Policy

Navigation
1-1 Private Training
Digital Studio Postpartum Core Recovery Program

Day Retreats & Events
Pop Up Classes + Events
PH Method Shop
Contact