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PH METHOD
1:1 Private Training
Digital Studio
The Edit- Blog
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1:1 Private Training
Digital Studio
The Edit- Blog
Contact
Peri Hughes 1/21/25 Peri Hughes 1/21/25

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Peri Hughes 8/14/24 Peri Hughes 8/14/24

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Peri Hughes 7/16/24 Peri Hughes 7/16/24

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Peri Hughes 3/26/24 Peri Hughes 3/26/24

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Style Peri Hughes 3/9/24 Style Peri Hughes 3/9/24

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The Importance of Protein & Strength Training
Protein Peri Hughes 1/31/24 Protein Peri Hughes 1/31/24

The Importance of Protein & Strength Training

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Belly Binding, Waist Trainers, Oh My!
Postpartum Peri Hughes 11/24/23 Postpartum Peri Hughes 11/24/23

Belly Binding, Waist Trainers, Oh My!

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'Tis the Season for Gifting
Shop, Gift Guide, Seasonal, Christmas Peri Hughes 11/1/23 Shop, Gift Guide, Seasonal, Christmas Peri Hughes 11/1/23

'Tis the Season for Gifting

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Early Bird Tickets Are Now On Sale 💫 Tickets for our next wellness retreat are now live. Join us for an unforgettable day dedicated to nourishing your mind, body, and soul through good movement, food, and irl connections. We have an incredible li
 
 

Refined movement, powerful results

PH Method is a by appointment only private training studio based in San Francisco offering 1-1, semi-private and small group sessions by highly sought after private trainer Peri Hughes known for her signature blend of athletic barre, strength training, and specialized pre & postnatal programming. Peri specializes in helping clients build strength, improve form, and stay consistent— through every stage of life.

Join the waitlist to train with Peri

 

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