THE PH METHOD BALL
The most dreamy ball to enhance and support your PH Method workouts. Our PH Method Ball is lightweight, portable and provides the perfect companion to your workout.
This versatile ball can be used in core exercises to provide stability and to deepen your core connection. We can use it to add some extra spice and engagement to thigh and glute work and it is our most used piece of equipment in all of our pregnancy and postnatal programming.
Details:
9 Inch Stability Ball
Flexible, non-toxic PVC.
Non-slip surface to provide the perfect grip for your barre moves.
Inflate with provided straw.
The most dreamy ball to enhance and support your PH Method workouts. Our PH Method Ball is lightweight, portable and provides the perfect companion to your workout.
This versatile ball can be used in core exercises to provide stability and to deepen your core connection. We can use it to add some extra spice and engagement to thigh and glute work and it is our most used piece of equipment in all of our pregnancy and postnatal programming.
Details:
9 Inch Stability Ball
Flexible, non-toxic PVC.
Non-slip surface to provide the perfect grip for your barre moves.
Inflate with provided straw.
The most dreamy ball to enhance and support your PH Method workouts. Our PH Method Ball is lightweight, portable and provides the perfect companion to your workout.
This versatile ball can be used in core exercises to provide stability and to deepen your core connection. We can use it to add some extra spice and engagement to thigh and glute work and it is our most used piece of equipment in all of our pregnancy and postnatal programming.
Details:
9 Inch Stability Ball
Flexible, non-toxic PVC.
Non-slip surface to provide the perfect grip for your barre moves.
Inflate with provided straw.