C-Section Recovery Program

COMING SOON 2024

The C-Section Recovery Course is a dedicated program to support your healing and rebuild your strength after a Cesarean delivery.

 
 

A C-Section is major abdominal surgery however most new mothers leave the hospital with little to no guidance on how to safely rehabilitate their core after childbirth.

 
 
 
 

Think about it: if you have knee surgery you would have a physical therapy protocol to help you to walk and eventually run again. But what about when you have a C-section? Where is the ongoing support?

Mothers need the same support and guidance and this 6-week program will give you the expert tools and guidance you need to heal your core from the inside out, helping you to feel strong and confident in your body so you can thrive through motherhood.

Join the waitlist and get notified once the C-Section Recovery Course is released!